Tonight at 5pm Andrea will put our player’s through a tough physical workout over zoom. Since Andrea has joined the Elites ranks we have seen a major improvement in our players fitness. The session consist of cardio work, strength and fitness work combined with a movement programme.

Andrea said –

It’s been fantastic working with the Elites player’s. They shown real desire to push themselves and develop their fitness levels further.

These fitness sessions are offered to Elites player’s twice a month.

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