ncf bg image

Tonights Fitness & Conditioning

Tonights Fitness & Conditioning

Once again this evening Andrea our Elites Fitness & Conditioning coach will be holding another zoom session. Session commences at 5pm. Please log in for 4.55pm. Ensure you have a big bottle of water at the ready!

Andrea said 

Tonight will be another tough session for the player’s however all this work pays off in the long term.

See you tonight.

Elites Facebook